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Music on ancient Chinese zither Guqin inspired by Taoism; Jingguan literally means "Observing in Stillness" and refers to one of the core Taoist meditation methods. The piece is played by Mr Wang Duo from Suzhou, student of famous Guqin master late Wu Zhaoji (???). Master Wu Zhaoji was known for his interest in meditation and Taoist health preserving methods.

Product DescriptionChristian Meditation CD for relaxation and help believers to internalize the Word of God, learning to live in the now calm the fury and uncontrollable thoughts, release of toxic emotions and improve their communication with God. 80 Each CD contains an overview of three guided meditations, and an invitation for salvation. A great gift for friends or worriesome unregistered Christians. Two additional volumes soon. . . . More>>

Christian Meditation CD: Taking Control of Your Thought Life

DescriptionSacred Product Moment – Finding your conscience this time. . . . More>>

Sacred Moment: Guided Meditation for Stress Reduction, finding your present moment awareness

I feel perpetual suspense nawing bowels, pain and muscle aches. I tried to take the typical drugs and practiced yoga, exercise and meditation, but nothing works. My blood pressure became unstable, I have gained a significant amount of weight and in general just feels horrible. What can I do?

I have a lot of stress and anxiety and I am in search of meditation techniques to help novices to learn meditation and breathing. I need advice for a beginner like me I never thought of before. Is there a kind of controlled breathing exercise that someone like me can start practice?